Change Your Life - Mind, Body & Spirit
Have you been thinking about making a major change in your life, but just don’t know where to start? Here is your chance to become the person you always dreamed you could be. Your mind, body and spirit are interconnected. In this program, you will learn to recognize imbalance in all three areas and take steps to correct it for a healthy, joyful life.
FIND OUT MORE AT OUR
OPEN HOUSE
January 25, 2009
2:00 - 3:00 PM or 3:00 - 4:00 PM
90 Day Program
Ease stress with meditation, yoga, exercise and massage
Develop an individual nutrition plan with energy testing
Balance your energy with a daily energy routine
Discover your mind-body-spirit connection with mindful yoga
Recognize and change patterns that limit your well-being
Accelerate your own personal development
Expand your awareness and shift consciousness
Open to grace and manifest your inner potential
